Rugby Fitness Drill #2

Rugby Fitness Drill #1

Best Strength Exercise For Rugby

A question I get asked often is: "what is the best exercise to do in the gym"

So I did a short video for you (57sec) about what I think that exercise is...

GET YOUR RUGBY FIT T-SHIRT

Rugby Fit Food

5min FRIDAY FOOD 🏉🥗

Here is a quick meal for you this lunch time

It’ll literally take less than 5min to prepare and has everything you need to last you till supper...

#rugbyfitfood #🏉🥗

8 Week Off Season Bulk

If you interested in picking up 3-5kg of muscle this off season then watch this video

One off payment of £64

Two monthly payments of £37

How to bulk for rugby: Part 2

If you missed Part 1, make sure to go check it out below

How to bulk for rugby part 1

Here is part 2

If you interested in joining our 8 Week Bulking program, go to

www.rugbybeastmode.com

Rugby Fitness: How to bulk this off season

Here is part 1 on how to bulk during the off season...

If you want to find out more about our 8 Week Bulking Program go to:

www.rugbybeastmode.com

To have a look at the supplements we use go to:

www.rugbyfitprotein.com

The supplements we use are:

1) Whey 80 (4kg, 160 servings)
2) Maltodextrin (4kg, 80 servings)
3) Creatine Monohydrate ( 1kg, should last you about 6 months )