If you interested in picking up 3-5kg of muscle this off season then watch this video
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Rugby Fit
Thursday, 4 May 2017
How to bulk for rugby: Part 2
If you missed Part 1, make sure to go check it out below
How to bulk for rugby part 1
Here is part 2
If you interested in joining our 8 Week Bulking program, go to
www.rugbybeastmode.com
How to bulk for rugby part 1
Here is part 2
If you interested in joining our 8 Week Bulking program, go to
www.rugbybeastmode.com
Wednesday, 3 May 2017
Rugby Fitness: How to bulk this off season
Here is part 1 on how to bulk during the off season...
If you want to find out more about our 8 Week Bulking Program go to:
www.rugbybeastmode.com
To have a look at the supplements we use go to:
www.rugbyfitprotein.com
The supplements we use are:
1) Whey 80 (4kg, 160 servings)
2) Maltodextrin (4kg, 80 servings)
3) Creatine Monohydrate ( 1kg, should last you about 6 months )
If you want to find out more about our 8 Week Bulking Program go to:
www.rugbybeastmode.com
To have a look at the supplements we use go to:
www.rugbyfitprotein.com
The supplements we use are:
1) Whey 80 (4kg, 160 servings)
2) Maltodextrin (4kg, 80 servings)
3) Creatine Monohydrate ( 1kg, should last you about 6 months )
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