This Is It...

Hey Hope you had an awesome weekend Well this is it.. 1) It's the final week of our 21 Day Challenge 2) It is also the start of pre season for a lot of UK clubs Hopefully if you've been following our 21 day challenge pre season won't be such a shock to the system Remember, pre season isn't about making you throw up and realising how crap unfit you are... It's about progressively increasing your fitness... Pushing your limits... And getting you ready for an awesome season 3) Today is also the official start of our Rugby Fit Monthly This training is designed to get you into the best Rugby Fit shape possible It doesn't matter if you a recreational player, or a player pushing to get to a higher level  This program will work great for you Like with the 21 Day Challenge, you can choose the level you want to start at, and each week you can increase the intensity, weight and reps... The program contains everything you need... Warmups Prehab Core Workouts Gym Training Blasters Outdoor Training and 1 MAAAAASSIVE Bonus ( only available till this Tuesday ) If you want to find out more or get started CLICK HERE I'm looking forward to getting you Rugby Fit and ready for what will be your best season ever Chat soon Jason CLICK HERE :-)