Rugby Fit

Rugby Fit

Monday, 16 October 2017

Best Strength Exercise For Rugby

A question I get asked often is: "what is the best exercise to do in the gym"

So I did a short video for you (57sec) about what I think that exercise is...



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Friday, 13 October 2017

Rugby Fit Food

5min FRIDAY FOOD 🏉🥗

Here is a quick meal for you this lunch time

It’ll literally take less than 5min to prepare and has everything you need to last you till supper...



#rugbyfitfood #🏉🥗

Thursday, 4 May 2017

8 Week Off Season Bulk

If you interested in picking up 3-5kg of muscle this off season then watch this video






One off payment of £64




Two monthly payments of £37


How to bulk for rugby: Part 2

If you missed Part 1, make sure to go check it out below

How to bulk for rugby part 1

Here is part 2

If you interested in joining our 8 Week Bulking program, go to

www.rugbybeastmode.com