Rugby Fitness Gym Time #2

Here is today's rugby fitness gym time video

WANT TO IMPROVE YOUR RUGBY FITNESS

Rugby Fitness In The Kitbag #1

This week in the kitbag

WANT TO BOOST YOUR RUGBY FITNESS

Rugby Fitness Core Workout #1

Try this Rugby Fitness core workout today...

Rugby Fitness 2X Barbell Routine #1

Here is a quick rugby fitness routine for you to try out today...

Give it a go and let me know what you think...

WANT TO BOOST YOUR RUGBY FITNESS...